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Prostate cancer is the number one cancer affecting men in The united states. The risk of possessing prostate cancer increases using age, lifestyle and family history. While there is nothing you can do about aging, you can make some lifestyle changes to help with prevention.

With regard to better prostate health, avoid foods which were high in fat, enjoy meats and dairy, that will elevate testosterone levels and may stimulate prostate cell enhancement and growth. Minimize alcohol consumption.
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